I teach classical Pilates as it was originally designed, helping clients build confidence, strength, and a deeper understanding of their bodies. 

I bring a classical foundation to every session, while adding my own flow and style to keep it fresh and challenging. I stay committed to learning through ongoing seminars and retreats, always looking for new ways to grow and support my clients.

 I love creating Reformer classes that feel fun, challenging, and approachable for all levels. While I enjoy teaching contemporary flows, I’ll always have a soft spot for the advanced classical order—Jack Knife is my favorite move and probably my secret party trick.

My classes focus on low-impact, high-energy workouts that challenge your body while being kind to your joints. I’m passionate about creating a supportive space where clients feel motivated to push past their limits and leave class feeling proud and strong

Jessica is a former collegiate athlete whose passion for strength training grew after overcoming hypermobility and autoimmune illness. She loves helping women build strength and confidence through approachable, technique-focused training in a supportive environment.

Christie brings a dynamic, results-driven approach to the studio. In her classes she teaches a fusion of classical and contemporary Pilates, blending time-tested principles with modern movement flows. Expect a supportive atmosphere, a focus on form, and meaningful challenges that push your limits in the best way possible!

My teaching style blends classical flow and deep core work, helping people move with strength and control. Around the studio, they call me “Teaser Tina” because I love a good challenge and cheering you on when you find that extra bit of strength.

With over 20 years as a registered nurse and as a certified yoga instructor, I’m passionate about using movement and breath to support long-term health.

I lead beginner-friendly classical Pilates classes bright and early at 6am, creating a calm, supportive space to start your day with strength and intention. My goal is to help new clients build confidence and enjoy the benefits of a consistent practice.

At the studio, I teach Reformer and strength classes with a results-driven approach and create our progressive overload strength programs. I also offer one-on-one personal training for clients who want focused support.

I bring energy and a real love for movement to every class I teach. With over 15 years as a dance instructor and a background in personal training, I focus on blending form, function, and fun in a way that meets you where you are.

I bring over seven years of experience in barre, mat Pilates, and group fitness, blending energy, precision, and care into every class.