START STRONG WITH SUPPORT
NEW TO PILATES?
Whether you’ve never set foot on a Reformer or it’s been a while since you’ve moved your body like this, we’re here to guide you every step of the way. Our studio is built on the belief that strength, confidence, and connection are for everyone — and that includes you.
EXPLORE BEGINNER-FRIENDLY CLASSES
WHAT IS PILATES?
A WORKOUT THAT MOVES WITH YOU
Pilates is a form of exercise and body conditioning that emphasizes core strength, muscle control, posture, flexibility, and breathing to support overall physical well-being. At TruFit, we offer both classical and contemporary methods to create a variety of classes that challenge you while honoring your body’s unique needs.
Whether you're looking to tone, recover, energize, or simply move better through your day, Pilates gives you the tools to feel strong, capable, and grounded—not just in class, but in everyday life. Pilates is for every body.
Why Beginners Love It Here
Small studio. Big support.
We get it—the Reformer can look a little intimidating at first, but trust us, everyone starts somewhere (we were all beginners once too), and you’re more than capable!
At TruFit, we keep things welcoming, down to earth, and supportive, especially for those just getting started. You’ll get personalized attention, expert guidance, and a community that cheers you on every step of the way. Many of our clients walked in as beginners and now can’t imagine life without Pilates. We’re here to help you build a strong, safe foundation and have fun doing it!
Which Class Should I Start With?
Your first step starts here
FOUNDATIONAL REFORMER
This slower-paced class focuses on alignment, breath, and core connection to help you develop strength, control, and body awareness.
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Restorative Reformer AND Stretch
Move gently through beginner-friendly Reformer exercises and restorative stretching to release tension, improve mobility, and support recovery through mindful movement.
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foundational mat pilates
Start strong with the fundamentals. This mat-based Pilates class focuses on core activation, alignment, and breath to build a solid foundation for movement.
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If one-on-one feels more your speed, a Private Session is a great place to start. Your instructor will customize everything around you — your goals, your experience, and your pace.
This is perfect for anyone navigating an injury, pregnancy, or simply wanting extra guidance before joining a group class. You’ll get familiar with the equipment, build confidence, and create a strong foundation to grow from.
Prefer to begin with a little extra support?
Book a Private session
A Warm Welcome, With Extra Value
We’ve got a few offers to help you settle in, feel strong, and see what TruFit is all about. Whether you’re trying Pilates for the first time or coming back after a break, our intro pricing gives you a chance to explore classes, instructors, and formats at your own pace.
This is your invitation to start where you are, build confidence, and find your rhythm in the studio.
Head to the App Store or Google Play and search for TruFit Pilates. Once you download the app, you’ll be able to create your account and manage everything right from your phone.
Download the TruFit App
Use filters to find a class that works for you — whether it’s based on your schedule, instructor preference, or class type. You can read class descriptions, see available spots, and even favorite the ones you love most.
CHOOSE YOUR CLASS
Tap to book, get a confirmation, and set a reminder so you don’t miss it. That’s it. Just bring yourself (and grippy socks if you’re doing Pilates) — we’ll take it from there.
